Weigh In record (no journal entry) for 04 August 2022
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 38.17g | Prot: 79.50g | Carbs: 150.19g.
Breakfast: Amonatura Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Amonatura Mandorle Sgusciate, Mulino Bianco Pan Bauletto Integrale, Lidl Controfiletti di Pollo. Dinner: Avocado, La Molisana Fusilli Integrali, Aia Tagliata di Petto di Pollo. Snacks/Other: Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%, Melone. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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