CiuliCiulia's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
51.7 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1848 kcal Fat: 63.76g | Prot: 101.50g | Carbs: 220.22g.   Breakfast: Banana, BPR Burro di Arachidi Smooth, Caffè Espresso, Latte Arborea Latte Alta Digeribilità senza Lattosio, Zuegg Marmellata di Arance, Rigoni di Asiago Marmellata di Pesche, Cellino Fette Biscottate 5 Cereali. Lunch: Mare Aperto Tonno in Olio, Delizie del Sole Cous Cous, Pomodori. Dinner: Coop Ghiacciolo Assortito, Selex Barbabietole Rosse Pelate e Cotte al Vapore, Carne Macinata (95% Magra / 5% di Grassi), Pane Integrale al 100% Tostato. Snacks/Other: Cellino Fette Biscottate 5 Cereali, Lidl Barretta Proteica Cookies. more...
1773 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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CiuliCiulia's Weight History


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