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Cominciamo a salire, bene ...
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53.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 73.56g | Prot: 104.70g | Carbs: 178.89g.
Breakfast: Supradyn , Cornetto Integrale, Caffè Espresso, Mulino Bianco Campagnole, Coop Yogurt Magro Greco alla Pesca. Lunch: Olio Extra Vergine di Oliva, Patate al Forno, Scaloppine al Limone. Dinner: Sangria, Peperoni Arrostiti, Philadelphia Protein, Buitoni Crostino Integrale , Grana Padano Grana Padano, Kiwi, Coop Bresaola della Valtellina I.g.P., Land Protein + Fiocchi di Latte, Milk Protein Pancakes Freschi. Snacks/Other: Coop Mandorle Sgusciate. more...
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1114 kcal
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Exercise:
Passi - 12 hours, Cooking - 10 minutes, Driving - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Roberta@70's Weight History
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