Weigh In record (no journal entry) for 04 August 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 126.84g | Prot: 97.39g | Carbs: 217.88g.
Lunch: Arabaşı, Etli Biber Dolması, Salçalı Makarna. Dinner: Burger King 6'lı Soğan Halkası, Pepsi Max, KFC Tavuksever Burger, KFC Kanat, KFC Patates Kızartması, KFC Kemiksiz Çıtır, KFC Hot Shots (6), KFC Zinger Burger. Snacks/Other: Çerezza Sinema Peynir ve Soğan Aromalı Cips, Ülker Antep Fıstıklı Çikolata, Beypazarı Sade Maden Suyu, Kavun (Kokulu Kavun), Kavrulmuş Karışık Kuruyemiş, Kahve (Demlenmiş), Kahve (Demlenmiş), Kuru Hurma. more...
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Losing 1.8 kg a Week
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whatcanwedo's Weight History
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