Weigh In record (no journal entry) for 04 August 2022
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 8.90g | Prot: 110.25g | Carbs: 49.66g.
Breakfast: Zero Низкокалорийный Сироп Клубника, Активиа Йогурт Натуральный 3,5%, Савушкин Продукт Творог 1%. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Valio Молоко 0,05%. Snacks/Other: Fito Forma Сироп без Сахара Карамель. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
traveler-in-time's Weight History
|