Weigh In record (no journal entry) for 04 August 2022
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80.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 47.19g | Prot: 27.42g | Carbs: 118.46g.
Breakfast: LaVita Saftkonzentrat, Kaffee, Bertolli Extra Vergine Olivenöl. Lunch: Magnum Mini Classic, Apfelpfannkuchen. Afternoon Tea: Apfelpfannkuchen, Kaffee, Krüger Classico Cappuccino. Snacks/Other: Brie (Käse). more...
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steady weight
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christlreg's Weight History
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