Lilabean26's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
94.2 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1981 kcal Fat: 102.93g | Prot: 118.75g | Carbs: 178.27g.   Breakfast: Great Value Tater Tots, Great Value Deli Style Sliced Swiss Cheese, Sola Sweet Oat Bread. Lunch: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Market Pantry Swiss Deli-Style Cheese Slices, Sara Lee Classic Dinner Rolls, Great Value Sliced Mild Cheddar Cheese, Deli Sliced Ham. Dinner: Pace Picante Medium Salsa, Chicken Breast, Kroger Green Chile Peppers, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Mature Onions, Black Beans (Canned). Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Kind Thins Peanut Butter Dark Chocolate . more...
Losing 3.2 kg a Week

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Lilabean26's Weight History


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