Weigh In record (no journal entry) for 12 September 2014
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118 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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2479 kcal
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Fat: 59.01g | Prot: 113.46g | Carbs: 390.11g.
Lunch: Europäische Weintraubensorte, Birnen, Apfel, Orangen, Tomaten, Rote Paprika, Banane. Dinner: Lidl Gefüllte Peperoni, Lyttos Oliven mit Mandeln, Krombacher Alkoholfrei, Fabio's Pizzabrötchen Peperoni, Oldenländer Schnitzel Paniert, Wellmix Sport Protein Riegel, Wellmix Sport Protein Riegel Joghurt. more...
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Losing 6.3 kg a Week
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toby250375's Weight History
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