Katharina178's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
76.6 kg Lost so far: 0.5 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1584 kcal Fat: 98.18g | Prot: 51.96g | Carbs: 114.99g.   Breakfast: Ei, Yorma's Schnittlauch-Butterbreze. Lunch: TiP Back Camembert , Ranch Dressing, REWE Silberzwiebeln, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten. Dinner: Aldi Buttergemüse, Kartoffelbrei, Bratwurst. more...
3062 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Katharina178's Weight History


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