Weigh In record (no journal entry) for 04 August 2022
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94.2 kg
Lost so far: 22.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 52.03g | Prot: 73.90g | Carbs: 220.76g.
Breakfast: Banana Caturra, Tirol Leite Integral. Lunch: Batata Doce, Salada Maionese, Batata Doce, Feijão Preto Cozido, Soya Óleo de Soja , Grão-de-Bico Cozido, Ovo Frito. Dinner: Maçã, Sabor da Terra Extrato de Soja, Albumina, Banana, Vó Nila Pão de Sanduíche, Margarina, Mel, Parmalat Leite UHT Integral. Snacks/Other: Maçã, Tirol Leite Integral. more...
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Losing 1.8 kg a Week
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kelyneh2's Weight History
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