Weigh In record (no journal entry) for 04 August 2022
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 35.13g | Prot: 40.78g | Carbs: 217.09g.
Breakfast: Kaffee mit Milch, K-Classic Wald-Heidelbeeren, Hemme Milch Naturjoghurt Mild, Kölln Müsli Cranberry, Langnese Flotte Biene Wildblütenhonig. Lunch: Gemüseeintopf. Snacks/Other: Äpfel, Langnese Domino Eis, Bärenmarke Der Eiskaffee, Duplo Cocos. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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