3.gun
|
68.4 kg
Lost so far: 12 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 62.76g | Prot: 36.70g | Carbs: 15.70g.
Breakfast: Yer Fıstığı, Doğal Peynir, Yeşil Zeytin, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Maydanoz, Tereyağı, Yumurta. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|