Weigh In record (no journal entry) for 04 August 2022
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 37.56g | Prot: 43.85g | Carbs: 200.10g.
Breakfast: Himbeeren, Blaubeeren, Weintrauben, Banane, K-Classic Fettarmer Joghurt Mild 1,5%, Alnatura Blütenhonig, Edeka Haselnusskerne, Bio Basis-Müsli, Tivoli Rosinen, Leinsamen, Krüger Milchkaffee. Lunch: Rama Culinesse, Riesa Hartweizen Nudeln, K-Classic Wiener Würstchen. Snacks/Other: Volvic Touch Zitrone-Limette, Doppelherz Magnesium 400, K-Classic Orange Getränkesirup. more...
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Losing 1.4 kg a Week
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Vonnischatz's Weight History
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