Weigh In record (no journal entry) for 04 August 2022
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99.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 17.24g | Prot: 62.79g | Carbs: 79.66g.
Breakfast: Rauchfleisch, Tomatenmark, Graubrot, Aldi Thunfisch, Rama Rama, Aldi Butterkäse. Lunch: Remia Garlic Sauce, Aubergine, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mischau Rinder Mettwurst. more...
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Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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