Weigh In record (no journal entry) for 04 August 2022
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73.2 kg
Lost so far: 24 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 97.81g | Prot: 78.36g | Carbs: 21.09g.
Breakfast: Sütaş Eski Kaşar, Tavuk Ciğeri, Zeytinyağı, Roka Marulu, Mantar, Yumurta, Tereyağı, Ceviz, Aknaz Köy Peyniri. Dinner: Kıymalı Taze Fasulye. more...
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Losing 0.3 kg a Week
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filizyusufoglu85's Weight History
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