Weigh In record (no journal entry) for 04 August 2022
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72 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 60.90g | Prot: 159.10g | Carbs: 269.80g.
Breakfast: Buongiorno Natura Miele di Acacia, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato, Nescafe Cappuccino. Lunch: Milbona Feta Dop, Barilla Pasta, Petto di Pollo, Carne. Dinner: Polipo, Grana Padano Grana Padano, Petto di Pollo, Carne, Findus Minestrone Tradizione. Snacks/Other: Milbona Skyr Fragola, Nesquik Duo, Sammontana Gruvi Pistacchio, Monster Energy Ultra. more...
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steady weight
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FabrizioTrainer's Weight History
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