Weigh In record (no journal entry) for 04 August 2022
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 103.27g | Prot: 179.19g | Carbs: 280.64g.
Breakfast: Avocado, Harry Körner Balance Sandwich. Lunch: Take It Veggie Vegane Bällchen, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), K-Classic Junge Möhrchen. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Kaufland Bio Soja Drink Ungesüsst. Snacks/Other: Langnese Capri, Spoons Of Taste Aharabar Stimulating & Boosting, Rocka Nutrition Nowhey Bar Rocka Beach White Choc Strawberry, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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