Weigh In record (no journal entry) for 04 August 2022
|
67.3 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 8.74g | Prot: 18.03g | Carbs: 49.33g.
Breakfast: Chiquita Banane, Glück Aprikosenmarmelade, Eiweissbrötchen. more...
|
Gaining 2.1 kg a Week
|
|
Anita-45's Weight History
|