TaglilieWhiteDad's Journal, 04 Aug 22

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90.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1410 kcal Fat: 71.73g | Prot: 51.42g | Carbs: 138.79g.   Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Lidl Gemischter Salat mit Dressing. Snacks/Other: Söbbeke ABC Joghurt, Alnatura Haferflocken Großblatt, Penny Markt Doppel Keks, Aldi Cashewkerne, Banane. more...
Losing 0.7 kg a Week

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TaglilieWhiteDad's Weight History


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