Weigh In record (no journal entry) for 04 August 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3317 kcal
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Fat: 97.50g | Prot: 187.43g | Carbs: 414.15g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Dinner: Milch 1,5%, ZEC+ Whey Connection, Wagner Steinofen Pizza Salami. Snacks/Other: Mio Mio Cola, Senseo Hot Choco, Gut & Günstig Crazy Crunch, Gut & Günstig Peanut Power, Banane, Äpfel. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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