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Na bitte geht doch etwas 👍
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 191.21g | Prot: 41.49g | Carbs: 133.36g.
Breakfast: Foodspring Shape Shake 2.0, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Blaubeeren, Zwetschgen. Dinner: Kattus Oliven mit Jalapenocreme, Milram Frischer Zaziki, Real Grill Rosenbrötchen. Snacks/Other: Wasser, Wasser, Tee, Wasser, Nöm Latte Macchiato, Wasser, Tee, Tee, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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Losing 4.2 kg a Week
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Pinguin1512's Weight History
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