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KarlaVivas12
Journal
03 Aug 22
KarlaVivas12's Journal, 03 Aug 22
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Weigh In record (no journal entry) for 03 August 2022
112 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2022:
1383 kcal
Fat: 59.76g | Prot: 36.94g | Carbs: 176.86g.
Breakfast:
Bimbo Multigrano Nuez.
Lunch:
Caldo de Res, Tortas Fritas.
Dinner:
Avena.
Snacks/Other:
Tuna, Barcel Takis Fuego, Kirkland Signature Pistaches de California.
more...
3218 kcal
Exercise:
Circuit Training - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes.
more...
Gaining 0.1 kg a Week
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KarlaVivas12's Weight History
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