Weigh In record (no journal entry) for 04 August 2022
|
71.8 kg
Lost so far: 6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 17.78g | Prot: 18.52g | Carbs: 46.88g.
Breakfast: Бананы, Арахисовая Паста, Гарнец Мука Рисовая Цельнозерновая , Простоквашино Творог Мягкий 5%, Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenya777's Weight History
|