Weigh In record (no journal entry) for 11 September 2014
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129.4 kg
Lost so far: 1.3 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1230 kcal
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Fat: 113.18g | Prot: 38.70g | Carbs: 13.71g.
Lunch: Guacamole, Cheddar Cheese, Tostitos Medium Salsa, Black Olives, Sour Cream, Ground Beef (Cooked). Snacks/Other: Albertsons Heavy Whipping Cream, Coco Fudge. more...
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Gaining 3.2 kg a Week
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