anna_yulia's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
65 kg Lost so far: 12.1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
999 kcal Fat: 21.63g | Prot: 57.04g | Carbs: 146.45g.   Breakfast: Bagel dengan Buah (Selain Kismis), Soylicious Soybean Milk Unsweetened. Lunch: Bagel dengan Buah (Selain Kismis), Saori Saos Tiram, Totole Kaldu Jamur, Tahu, Ayam Brand Mackarel, Greenco Jamur Enoki, Lobak. more...
Losing 0.7 kg a Week

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anna_yulia's Weight History


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