Weigh In record (no journal entry) for 11 September 2014
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1150 kcal
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Fat: 36.20g | Prot: 52.36g | Carbs: 156.63g.
Breakfast: Bolillo, Huevo Frito, Piña, Peras. Lunch: Espaguetis con Salsa de Tomate sin Carne, Milanesa de Res. Snacks/Other: Kellogg's Extra Arándanos, Manzana. more...
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Losing 1.8 kg a Week
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grapetime's Weight History
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