Weigh In record (no journal entry) for 03 August 2022
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117.7 kg
Lost so far: 18.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 89.60g | Prot: 72.88g | Carbs: 328.27g.
Breakfast: Water, Food Lion Low Fat Half & Half, McDonald's Premium Roast Coffee (Large), Dried Black Walnuts, Great Value Organic Ground Flax Seed, Food Lion Quick Oats, Carnation Fat Free Evaporated Milk. Lunch: Great Value Light Mayonnaise, Food Lion Thin Deli Sliced Cooked Ham, Sara Lee 45 Calories & Delightful White Bread, Food Lion Fat Free American Cheese. Snacks/Other: Food Lion 6CT Gourmet Oatmeal/Raisin/Walnut Cookies, Kellogg's Frosted Mini-Wheats - Strawberry, Yasso Vanilla Chocolate Crunch Dipped Greek Yogurt Bar. more...
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Gaining 1.0 kg a Week
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currieemily83_'s Weight History
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