Weigh In record (no journal entry) for 03 August 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 94.70g | Prot: 105.31g | Carbs: 150.38g.
Breakfast: Yakult Yakult , Great Value Finely Shredded Fiesta Blend Cheese, Sola Sweet Oat Bread, Atkins Dark Chocolate Royale Shake, Hormel Turkey Pepperoni 70% Less Fat. Lunch: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon . Dinner: Great Value Tater Tots, Butter , Deli Sliced Ham, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Great Value Sliced Mild Cheddar Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Sara Lee Classic Dinner Rolls. Snacks/Other: Atkins Dark Chocolate Royale Shake, Smartfood White Cheddar Cheese Popcorn, Skinny Dipped Dark Chocolate Cocoa Almonds. more...
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Gaining 3.5 kg a Week
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Lilabean26's Weight History
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