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Es tut sich was 👍
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 75.03g | Prot: 54.56g | Carbs: 191.50g.
Breakfast: Grandessa Erdbeermarmelade, Milfina Butter, Hefezopf, Kaffee. Lunch: Tomaten, Krombacher Radler (Flasche), Graubrot, Chef Select Schweizer Wurstsalat mit Käse. Dinner: Wassermelone, Heidelbeeren, Blaubeeren, Himbeeren, Milsani Joghurt 3,5%. Snacks/Other: Ja! Mandel Eis am Stiel, Wassermelone. more...
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2360 kcal
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Exercise:
Hula Hoop - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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