Weigh In record (no journal entry) for 02 August 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 34.42g | Prot: 48.21g | Carbs: 243.34g.
Lunch: Капустный Салат, Котлета Домашняя, Гречка Отварная, Щи с Мясом. Dinner: Metro Chef Вареники с Вишней. Snacks/Other: Шармель Пастила. more...
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Losing 4.9 kg a Week
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squaredbusinessman's Weight History
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