Weigh In record (no journal entry) for 03 August 2022
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 53.94g | Prot: 60.18g | Carbs: 154.98g.
Breakfast: DIA Soja, Киви, Carrefour Crema Cacahuete 100%, Lidl Avena. Lunch: RAM Leche Semi, Лук, Hacendado Aceite de Oliva Virgen Extra, Gelatelli Nocciolata, Морковь, Зеленый Листовой Салат, Огурец (с Кожурой), Болгарский Перец, Lidl Pan de Centeno, Lidl Hamburguesa Premium. Snacks/Other: Киви, Сливы, Дыня, Milbona Emmental Rallado, Nutricia Leche Condensada Desnatada, Lidl Pan de Centeno, RealValle Jamón Serrano. more...
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Losing 0.1 kg a Week
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Nikolett0304's Weight History
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