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Losssosl Nn
Journal
03 Aug 22
Losssosl Nn's Journal, 03 Aug 22
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Weigh In record (no journal entry) for 03 August 2022
42 kg
Lost so far:
5.4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2022:
507 kcal
Fat: 23.69g | Prot: 15.60g | Carbs: 57.54g.
Breakfast:
Простые Гренки.
Lunch:
Перец Фаршированный Мясом и Рисом.
more...
1288 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Losssosl Nn's Weight History
View Complete History