Weigh In record (no journal entry) for 03 August 2022
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 54.67g | Prot: 72.16g | Carbs: 133.54g.
Breakfast: Watt's Mermelada, Panqueques sin Relleno, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Hellmann's Mayonesa Light, Tomates, Cazuela de Pollo. Dinner: Hellmann's Mayonesa Light, Hellmann's Ketchup, Van Camp's Atún en Agua, Kingsbury Pan de Molde, Unimarc Media Palta, Tomates Cherry. Snacks/Other: PF Jamón Pierna. more...
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steady weight
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PiaValentinaR's Weight History
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