Weigh In record (no journal entry) for 03 August 2022
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80.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 35.37g | Prot: 28.74g | Carbs: 62.58g.
Breakfast: Italian Bread, Swiss Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Water. Lunch: Bertolli Olive Oil, Olive Oil, Mixed Salad Greens, Apples. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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