Weigh In record (no journal entry) for 03 August 2022
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77.7 kg
Lost so far: 11.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 32.94g | Prot: 28.83g | Carbs: 87.27g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Olive Oil, Egg, Fukumi Nasi Porang. Dinner: TPS Food Bihunku Goreng. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry. more...
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Gaining 0.2 kg a Week
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Rani.2017's Weight History
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