Weigh In record (no journal entry) for 02 August 2022
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76.4 kg
Lost so far: 7.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 76.73g | Prot: 66.05g | Carbs: 171.67g.
Breakfast: Bio Natives Oliven Öl Extra, Помидоры, Wasa Roggen Dünn, K-Classic Kaffee Weisser. Lunch: Простой Йогурт (Обезжиренный), Красный Сладкий Перец, Помидоры, Kaufland Bio Couscous, Свеклы. Dinner: Паштет, Голубцы, REWE Dinkel Brötchen . more...
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Losing 0.2 kg a Week
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sutsmarina's Weight History
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