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str33t.qu33n
Journal
03 Aug 22
str33t.qu33n's Journal, 03 Aug 22
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Weigh In record (no journal entry) for 03 August 2022
79.8 kg
Lost so far:
3.7 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2022:
1245 kcal
Fat: 38.00g | Prot: 57.80g | Carbs: 155.00g.
Breakfast:
Tesco Prawn Mayonnaise Sandwich.
Lunch:
Morrisons Jacket Potatoes with Cheese, M Savers Baked Beans .
Dinner:
Asda Chosen By You Bolognese Pasta Bake.
more...
168 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Fitbit - 23 hours.
more...
Losing 0.1 kg a Week
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str33t.qu33n's Weight History
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