Weigh In record (no journal entry) for 03 August 2022
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116.5 kg
Lost so far: 7.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 13.00g | Prot: 23.30g | Carbs: 21.80g.
Lunch: BeFit Борщ с Говядиной. more...
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Gaining 0.7 kg a Week
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