Weigh In record (no journal entry) for 03 August 2022
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98.6 kg
Lost so far: 19.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 25.31g | Prot: 37.19g | Carbs: 42.36g.
Breakfast: Rama Rama, Aldi Butterkäse, Aldi Thunfisch, Gekochtes Ei, Graubrot, Tomatenmark. Dinner: Gurke (mit Schale), Eisbergsalat, Gut & Günstig Sonnenmais. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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