Weigh In record (no journal entry) for 01 August 2022
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 13.38g | Prot: 20.90g | Carbs: 141.33g.
Breakfast: Суп-Пюре из Тыквы, Гречка, Яблоко, Банан, Danone Actimel, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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Асель SA's Weight History
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