Weigh In record (no journal entry) for 03 August 2022
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95 kg
Lost so far: 18.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 41.91g | Prot: 49.68g | Carbs: 131.57g.
Breakfast: Окрошка. Lunch: Nestle Кит Кат Мини, Огурец (без Кожуры), Котлета Домашняя. Dinner: Огурец (с Кожурой), Помидоры. Snacks/Other: Sen Soy Wok Рисовая Лапша под Соусом. more...
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Losing 3.5 kg a Week
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Desert Rose's Weight History
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