mridulap2003's Journal, 27 May 11

Weigh In record (no journal entry) for 27 May 2011

53.0 kg Lost so far: 5.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:

1034 kcal

Fat: 39.22g | Prot: 38.10g | Carbs: 141.75g. Lunch: rice, samosa, roti. Dinner: roasted chicken subway. Snacks/Other: tea. more...

1958 kcal

Exercise: Exercise machine (moderate) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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mridulap2003's Weight History