Weigh In record (no journal entry) for 03 August 2022
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59 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 58.53g | Prot: 47.39g | Carbs: 188.38g.
Breakfast: Äpfel, Zucker, Clever Kaffeeweisser, Kaffee. Lunch: Kärntnermilch Halbfett Milch, Billa Früchte Müsli. Dinner: Mayonnaise, Ketchup, Schinken Käse Toast, Clever Frischkäse Kräuter, Wasa Delicate Crisp Rosemary & Sea Salt, Clever Frischkäse Kräuter, Wasa Delicate Crisp Rosemary & Sea Salt. Snacks/Other: Weißwein, S-Budget Energy Drink. more...
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Losing 3.5 kg a Week
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kitty kätzchen's Weight History
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