klavdiaklucnikova9's Journal, 03 Aug 22

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Weigh In record (no journal entry) for 03 August 2022

48.6 kg Lost so far: 4.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:

1841 kcal

Fat: 91.35g | Prot: 64.31g | Carbs: 165.50g. Breakfast: Салат из Помидоров и Огурцов, Коломенское Хлеб Ломайка Ржаная, Паштет из Куриной Печени. Lunch: Салат из Помидоров и Огурцов, Петелинка Куриные Шеи, Кукуруза Вареная. Dinner: Жигулевское Пиво Светлое, Люля-Кебаб. Snacks/Other: Кукуруза Вареная, Крыжовник, Дыня. more...

1294 kcal

Exercise: занятие - 10 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours and 21 minutes. more...

Losing 0.3 kg a Week

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klavdiaklucnikova9's Journal, 03 Aug 22

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klavdiaklucnikova9's Weight History