Weigh In record (no journal entry) for 02 August 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 75.50g | Prot: 64.89g | Carbs: 162.57g.
Breakfast: Kellogg's Мюсли, Milbona Молоко. Lunch: Сосиски Телячьи, Булочка. Dinner: Ja Молоко, Nordsee Икра, Philadelphia Сыр, Klassik Baguette Багет. more...
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Gaining 1.4 kg a Week
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gym.vic.tory's Weight History
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