Weigh In record (no journal entry) for 03 August 2022
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84.5 kg
Lost so far: 15.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 27.53g | Prot: 48.68g | Carbs: 126.25g.
Breakfast: Lidl Sirop d’agave Bio, Rians Faisselle 0%, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Biscuit d'Avoine. Dinner: Pom'lisse Frites Allumettes, Haricots Verts, Lidl Entrecôte. more...
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Losing 1.8 kg a Week
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claudine54000's Weight History
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