Weigh In record (no journal entry) for 03 August 2022
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 15.88g | Prot: 49.45g | Carbs: 87.63g.
Breakfast: Кофе, Творожная Запеканка с Изюмом. Lunch: Травяной Чай, Огурец (с Кожурой), Булгур с Курицей. Dinner: Белый Город Молоко 2,5%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amezhlumyan's Weight History
|