Weigh In record (no journal entry) for 03 August 2022
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 61.69g | Prot: 98.18g | Carbs: 52.02g.
Breakfast: Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%, Avocado. Lunch: Alesto Nocciole, Lidl Controfiletti di Pollo. Dinner: Zumub Granola, Ognidì Sfilacci di Equino , Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%, My Bio Triangolini di Mais, Uovo. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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