Weigh In record (no journal entry) for 03 August 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 53.95g | Prot: 157.91g | Carbs: 400.20g.
Breakfast: Barretta Cereali e Cacao Primia, Slim Flakes Barretta Bennet, Prozis Instant Oats Nutchoc, Prozis Burro Arachidi, Le Naturelle Albume Uovo, Cuor di Malga Latte Scremato, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche, Kellogg's Corn Flakes Originali. Lunch: Primia Riso Basmati, Piselli Fini Gustato, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Primia Riso Basmati, Piselli Fini Gustato, Belbake Cacao Amaro in Polvere, Cuor di Malga Latte Scremato, Grana Padano Grana Padano, Kellogg's Corn Flakes Originali, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Primia Pane Integrale Morbido a Fette, Prozis Peanut Butter, Hero Marmellata Light Albicocche, Chiquita Banana. more...
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Losing 0.7 kg a Week
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simonrs97's Weight History
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