Weigh In record (no journal entry) for 03 August 2022
|
61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 26.46g | Prot: 38.26g | Carbs: 166.97g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Kölln Müsli Cranberry, Hemme Milch Naturjoghurt Mild, K-Classic Wald-Heidelbeeren, Kaffee mit Milch. Dinner: Gemüseeintopf. Snacks/Other: Duplo Cocos, Bärenmarke Der Eiskaffee. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|